The 3 Ds of Depression

I wanted to talk to you today about what I call the three (3) “Ds” of depression. But, before I do that, I want to throw out a little disclaimer that I am not a therapist. Dont stop taking your medication and do not think that you can do this work by...

One Simple Solution for a Thousand Different Emotions

The magic and miracle of EFT is defined by what we call The Discovery Statement. “The CAUSE of ALL negative emotions is a disruption in the body’s energy system!” Not some emotions. Not the biggies or the little ones. ALL negative emotions. Ergo—stop the disruption...

Our Children are Dying for Emotional Freedom

Our children need us to teach them. They need to learn how to self-soothe, to calm themselves when they’re upset, to deal with stress, to deal with their anger and how to communicate what they’re feeling. But how can we teach them if we don’t know...

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