Emotional Freedom Techniques® (EFT®), sometimes referred to as “tapping,” is a collection of self-help techniques created by Gary Craig that relate to the mind-body connection. EFT uses acupressure at tapping points on the body (kind of like acupuncture, but without the needles) and mental-emotional focus.
Okay, so what do you do with tapping?
When you apply tapping, you’re just using your fingertips to tap lightly on specific points of your body’s meridians (or energy pathways) while you focus on an event or emotion. So, what does that do? Well, basically, you’re re-balancing your body’s energy system and that will allow you to quickly reduce the negative emotional and physical impact of memories, traumas and past incidents that are triggering your emotional and physical distress. Once you reduce, remove or “reframe” the distress or trauma and allow your body to re-balance itself, you’ve moved into the “fast lane” for feeling better. I’m betting you’ll be like most people and experience rapid, long-lasting results. As you may have already figured out, I’m known by most of my clients and students as The EGO Tamer®. Don’t be put off by the title. I don’t use whips and I don’t bark commands. It’s actually meant to be a humorous play on words. The technique I use when working with my clients is called The EGO Tamer® (TET) Tapping Technique. (I know, clever, right?) It’s my own adaptation of tapping that incorporates intuition and drawing on the gifts and power of the Spirit to get to your core issues. The EGO Tamer® (TET) Tapping Technique gets results…and that’s what I want for my clients…results that matter! The technique? Well, that’s just something you’ll have to experience in a personal session with me or by attending one of my seminars…
DISCLAIMER: This page introduces you to an alternative energy therapy known as Emotional Freedom Techniques® (EFT®) and The EGO Tamer® (TET) Tapping Technique also known as “Tapping”). While EFT & TET Tapping have produced remarkable clinical results, their benefits and risks are not fully known. Because of this, EFT and TET Tapping must be considered to still be in the experimental stage and, therefore, you assume and accept full responsibility for any and all risks associated with your use of EFT and TET Tapping. In addition, Jan Luther is not a licensed health professional and offers EFT, TET Tapping and all other products and services on this website as an ordained minister and personal life skills coach. Nothing on this website is intended to replace professional medical advice. EFT and TET Tapping are not a substitute for professional medical or psychological treatments and you should always consult a certified medical or health practitioner about your use of EFT and/or TET Tapping. Nothing presented here is intended to represent that EFT or TET Tapping diagnoses, prevents, treats or cures any disease, injury or psychological disorder. Testimonials, articles, blog posts and any other stories presented on this website are not a warranty, guarantee, or prediction regarding the outcome of your use of EFT and TET Tapping for any particular issue.